If you don't look after your body, where are you going to live?

Massage • Strength • Vitality


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Our Team


Remedial Massage Therapist - Elise Rowe

Elise is a vibrant outdoors enthusiast with a thirst for adventure and a love of exploring; whether it be coastal walks, hiking or going on a bear hunt with her two little children, the aim is to breathe in fresh air and appreciate her surroundings. Elise’s love of yoga & pilates lends itself to her considerate & calm nature and makes her a caring professional.

If you like to lead an active lifestyle (and we don’t just mean running errands all day), take a keen interest in self care and improving your health, experience low back pain, shoulder issues or headaches, Elise is the number one massage therapist for you. 

When you see Elise for an appointment you can expect her to use a range of techniques post initial assessment; from firm to strong strokes, activation of trigger points, myofascial release, and cupping among others. You will always leave confidently with a plan of how you can help yourself to improve in between treatments.

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Your body's ability to heal itself is greater than anyone has permitted you to believe.


Our Services


soft tissue

pre & postnatal